Tag Archives: resolutions

A Strategy for Setting Goals and then Crushing Them

We are halfway through February which means most people’s New Year’s resolutions have long been dead and buried. This was the fate of every resolution I ever made prior to this year. But this year is different because this year I have a plan.

At work we have to set goals for the year and the process we use requires us to set check points for these goals. So you have your goal for the year – maybe it’s something like “Sell 500 widgets”. Sure, you can toss that out into the universe and hope those widgets sell themselves, or you can break that main goal into smaller pieces. Like “work on my sales pitch” or “find three new clients by August” or “convince current client they need 100 more widgets”. (These are terrible examples; I clearly do not sell things for a living.)

The point is, it’s a lot easier to accomplish one small task at a time than it is to take on your giant goal all at once. So I took this strategy and applied it to my personal goals. I wrote down my top goals for the year and then brainstormed easy first steps I could take to help those goals come to fruition. I decided to tackle things quarterly, so I gave myself a handful of tasks to complete in Q1.

For example, one of my goals this year was to learn basic photography so I don’t spend tons of money getting my kid’s pictures professionally taken all the time. So my first checkpoint was “research cameras”. Then “research photography lessons”. Then “buy the camera”. If I hadn’t already had some money set aside I would have added “save up for camera” in here as well. Using this strategy I feel like I am always making progress toward my bigger goals without ever feeling overwhelmed.

Some other tips to help you succeed with this:

  • Assign dates to your checkpoints. Put them in your calendar and set reminders so you don’t forget about them.
  • Make sure your checkpoint goals are small enough to be easily achievable. If your checkpoint goal feels daunting or you keep putting it off try breaking it into a smaller goal.
  • If you consistently are putting off tasks that work toward your overall goal, ask yourself if that goal is something you actually WANT to achieve or something you feel like you are obligated to achieve. If it feels like an obligation, ditch it. It’s 2019, we only do things that spark joy now. #mariekondovibes
  • Check in with yourself regularly to review your goals and what’s left to accomplish and keep putting those checkpoints on your calendar.

What are you hoping to accomplish this year? What steps are you taking help you get there?

Photo by Emma Matthews on Unsplash

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New Year, New Me

I know, I know. We’re not doing the whole “new year, new me” thing anymore. Resolutions are out. It’s not healthy to reinvent yourself every year. And don’t you dare let Diet Culture brainwash you into thinking you need a weight-related goal this year. YOU’RE PERFECT JUST THE WAY YOU ARE.

But for me, this year more than any other before, I truly feel as though I am a “new me”. Because this year, I’m a mom. 

Everyone says that becoming a mother changes you, but the reality of that is w i l d. I definitely did not fully comprehend what that meant until it actually happened to me. The first few weeks were HARD. It felt like I’d given up my entire life in the blink of an eye. Nothing would ever be the same. The days of just popping out to Target were over. Hell, the days of having even five minutes to be alone with my thoughts were over. It was a harsh realization. One that I hadn’t prepared myself for at all. 

Four and a half months into this whole motherhood thing and I feel like I’m finally getting the hang of it. I am indeed able to pop out to Target again, only now I have a shopping buddy. So while some things went back to normal, my life is still completely different. The goals and aspirations I had pre-baby aren’t the goals and aspirations I have now. The things that felt important before don’t feel important anymore. Everything is now looked at through the lens of “how will this affect my child?” 

So yeah, I am becoming a New Me this year. And not only am I okay with it, I’m excited about it. I’ve got goals and new strategies for achieving them (more on that later). It also helps that the pregnancy fog I was in for all of last year has finally lifted. Me and this sweet bug are taking on 2019 with gusto. 

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Monday Musings | Resolutions

I hadn’t planned on making any resolutions this year. I have everything I could want and need in life. That’s true. I’m not saying it to brag. I honestly feel like this is the first time in my life I haven’t felt like I was waiting for something to happen or that something is missing from my life. It’s a fantastic feeling. I am lucky and grateful and #blessed to feel this way. So resolutions seemed unnecessary this year. I just wanted to sit back and enjoy things.

So that’s what I’m going to do. Instead of focusing on things I want this year, I’m going to focus on the things I have and work on making them better. My theme for the year is “less is more”. Less time worrying and more time enjoying. Less time complaining and more time appreciating. Less frivolous spending and more money for experiences. Etc, etc. Usually at the New Year I feel as though it’s an opportunity to become a whole different person. This year I’ll be skinnier. Or, this year I’ll be more organized. This year I just want to become more like myself. I plan on keeping the things that make me happy and spending more time focusing on those things. I’m going to let go of things that don’t work for me. I want to simplify. I just want to live in that delightful middle area where you don’t feel as though you’re a complete waste of oxygen and you also don’t feel like you’re living someone else’s life. I want to live in that sweet spot where everything is just right and can only get better.

I have had this feeling lately that really big, wonderful things are headed my way this year. When they get here I want to be ready and waiting with open arms. I feel like if I lay the right foundation now, every little positive thing I do, every time I choose to be happy and optimistic instead of depressed is one step closer to building the best year ever. Like begets like, positivity begets positivity. This I have absolutely found to be true. So I’m heading into 2015 feeling good and seeking happiness. I hope you all try to do the same and that it brings you everything you could hope for.

Happiest of New Year’s to you and yours!

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Happy New Year!



Finally 2013 is over. Man, that was a rough year. It felt like every time I got on my feet, I was knocked right back down. I’m exhausted, and so ready for 2014 to be relaxing and rejuvenating.

I’m only making one resolution this year, because I never ever have kept a resolution. It just feels like I am setting myself up for failure and putting way too much pressure on myself to be a certain way. I’m over it.

The only thing I am resolving to do is read 100 books in 2014. I don’t think this will be a huge problem for me. I’ll be tracking my progress using the hashtags #100books2014 and #katrinareads2014, so join in if you want! I’ll need book suggestions!

Here’s to a happy and healthy 2014!

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